Prescription: Nature!

  • New "green therapy" in British Columbia, Canada, the UK, and Finland, derived from Japanese method of "Forest Bathing."
  • Doctors actually write scripts for patients to get outside for 30 minutes at a time, 4 times a week.
  • Conditions targeted: High blood pressure, inflammation, and depression.
  • Potential effects: Longevity, more energy, less pain, greater happiness, and stronger immunity.
  • Gaining momentum because of pandemic; is safe "echotherapy."
  • Possible drawbacks: Doctors don't get paid, patients who feel "forced" might not get benefits.

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