Fasting is all the rage, touted as a great way to lose weight by some big time celebrities and authors. However, new research shows it doesn’t work any better than simply cutting down your calories. Researchers at the University of … Read More

Be honest now. You’ve smirked while watching those TV commercials touting diets rich in fiber. However, new research shows eating enough fiber isn’t just good for your digestive tract. It’s also essential for a healthy heart. Doctors at Texas Woman’s … Read More

It’s 20 years in the making, but the Food and Drug Administration, over the protests of three advisory board members, has approved "Aducanumab" as the first drug to slow the progression of Alzheimer’s disease. I told you here earlier this … Read More

If you could look 3 years younger without taking a pill, and you could get the effects within 2 months, would you do it? New research suggests you can add years to your life; even reverse aging through safe, simple … Read More