In what’s being called a research “first”, Israeli scientists say they’ve used hyperbaric oxygen therapy, or HBOT, to reverse 2 key components of aging in human cells. Teams from Tel Aviv University and Shamir Medical Center revealed they got the … Read More

While you enjoy your holiday meals, here’s some food for thought. What can you eat that will help you live longer, healthier? Brand new results from an 8 year Italian study of 22,000 people reveals those on a Mediterranean diet … Read More

I must confess. I eat a lot of fast food. I work 3 jobs, and I am not home often to fix meals. I am good at resisting French fries, and “mega sized” portions of anything, especially those loaded with … Read More

Looking for an easy way to improve your health as you age? 300 just might be your lucky number. New research shows that if you just cut 300 calories a day from your diet, you increase protection for your heart. … Read More

Japanese researchers now believe your blood pressure readings while you sleep may be the best indicator you are prone to heart attacks and strokes, if you are at risk for them in the first place. Doctors tracked readings from 6300 … Read More

By the numbers, osteoporosis affects many more women than men. However, experts now urge doctors to test men for brittle bones because the dangerous condition is both underdiagnosed and undertreated. 25% of all fractures happen to men, and 1 in … Read More

Did you know 1 in 3 people aged 65 to 74, have hearing loss? Now, experts believe hearing loss is a key indicator of impending dementia. New research from Yale and Italy found the correlation for the first time, suggesting … Read More

Osteoarthritis, the most common form of arthritis, afflicts more than 32 million Americans – especially women and minorities in their 50’s. It is progressive and incurable, leading to intense pain in the hips, knees, neck, and feet as joint cartilage … Read More

THE MUSHROOM BOOM? If you are anything like me, you want to be mentally sharp until the end of your life. And there’s new evidence saying that consuming mushrooms will do the job. In a 6 year study of 600 … Read More

Google ”turmeric” and “curcumin”, and you’ll find nearly 80 million links to sites hailing the incredible powers of this “wonder” spice. But is really a “super food” and if it is, how do you maximize its benefits? Curcumin is the … Read More